#95 Steph Moore (CrossFit CBD, Ultra Athlete)

We talk with Steph Moore from CrossFit CBD and Ultra Athlete on all things CrossFit, business, marketing and storytelling.

Steph switched careers from interior design to CrossFit (starting as a coach), before stepping up to help run CrossFit CBD in Melbourne alongside Karl Nevin.

CrossFit CBD is a no-BS, to-the-core CrossFit gym that has remained true to the original principles of the training methodology. Steph, Karl and the team focus on best in class coaching, and creating a welcoming community with fun and effective training. In recent years, Steph and Karl have re-invigorated CBD after the intense Melbourne lock-down period from 2020.

There are a lot of insights in this episode for anyone growing a community based business, and wanting to bring more energy into the marketing and biz.

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#94 Marketing rhythm